Natural Monjauro Recipe Drink
This Natural Monjauro Recipe Drink is a simple wellness beverage made with warm water, lemon, apple cider vinegar, ginger, and cinnamon to support digestion, hydration, and appetite awareness. Designed as a daily routine drink rather than a quick-fix solution, it focuses on balance, consistency, and natural ingredients without artificial additives or harsh detox claims.
Servings: 1
Equipment
- Glass or mug
- Measuring spoons
- Spoon for stirring
Ingredients
- 1 cup warm water (not boiling)
- ½ lemon fresh lemon juice
- 1 tsp apple cider vinegar (with the mother)
- ½ tsp grated fresh ginger (or ¼ tsp ginger powder)
- ¼ tsp ground cinnamon
- ½ tsp raw honey (optional)
Instructions
- Pour warm (not hot) water into a glass or mug.
- Add fresh lemon juice and apple cider vinegar.
- Stir in grated ginger and ground cinnamon until combined.
- Add raw honey if using and stir well.
- Sip slowly, preferably in the morning or before meals.
Notes
- This drink is not a medication and does not replace prescription treatments
- Start with less apple cider vinegar if you are sensitive
- Always dilute vinegar to protect digestion and tooth enamel
- Warm water supports digestion better than cold for this recipe
- Best used consistently rather than occasionally
- Avoid if you have acid reflux, ulcers, or are advised against vinegar
- Can be customized with mint, turmeric, or lime for variety