Matcha Protein Smoothie
Matcha Protein Smoothie is a creamy, energizing smoothie made with matcha powder, protein, banana, and milk for sustained energy and fullness. Designed as a breakfast replacement or workout-friendly drink, this smoothie delivers calm focus, steady caffeine, and satisfying protein without the crash of coffee.
Servings: 1
Equipment
- Blender
- Measuring spoons
- Measuring cups
- Glass
Ingredients
- 1 tsp matcha powder (ceremonial or culinary grade)
- 1 scoop vanilla protein powder
- 1 frozen banana
- 1 cup unsweetened almond milk (or oat milk)
- ½ cup Greek yogurt (or dairy-free yogurt)
- 1 tsp honey or maple syrup
- ½ cup ice
Instructions
- Pour almond milk into the blender first to help ingredients blend smoothly.
- Add matcha powder, protein powder, Greek yogurt, and frozen banana.
- Add honey and ice. Adjust sweetness based on banana ripeness.
- Blend on high for 30–45 seconds until smooth, creamy, and vibrant green.
- Pour into a glass and serve immediately.
Notes
- Use bright green matcha for best flavor
- Sift matcha to prevent clumps
- Frozen banana creates best texture
- Vanilla protein pairs best with matcha
- Drink immediately for freshest taste
- Ideal for breakfast, pre-workout, or post-workout
- Avoid using too much matcha to prevent bitterness