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This High-Protein Milkshake Tastes Like a Cheat Meal
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High-Protein Milkshake That Tastes Like a Cheat Meal

This high-protein milkshake tastes like a rich, indulgent cheat meal while secretly supporting your goals. Thick, creamy, and chocolatey, it delivers dessert-level satisfaction with protein, healthy fats, and natural sweetness, perfect for post-workout fuel or a guilt-free treat.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks, Fitness Drinks
Cuisine: American, Healthy
Keyword: chocolate protein shake, healthy milkshake, high protein drink, high protein milkshake, post workout shake, protein dessert drink, protein shake recipe
Servings: 1
Author: Ella

Equipment

  • Blender
  • Measuring cups
  • Tall glass

Ingredients

  • 1 scoop chocolate protein powder
  • 1 medium frozen banana
  • 1 cup unsweetened almond milk
  • 1 tbsp peanut butter
  • ½ tsp vanilla extract
  • ½ cup ice cubes

Instructions

  • Add all ingredients to a high-speed blender.
  • Blend until thick, smooth, and creamy.
  • Adjust thickness with more ice or milk if needed.
  • Pour into a tall glass and serve immediately.

Notes

  • Use frozen banana for natural sweetness and thick texture
  • High-quality protein powder improves flavor and smoothness
  • Peanut butter adds healthy fats and keeps you full longer
  • Brew coffee add-ins only if making a mocha version
  • For extra thickness, reduce liquid slightly
  • Dairy milk creates a richer, dessert-style shake
  • Kid-friendly when made without coffee or strong flavors