High Protein Coffee Smoothie
High Protein Coffee Smoothie is a creamy, energizing drink that combines chilled coffee with protein, milk, and simple whole-food ingredients. Designed to boost focus, support muscle recovery, and keep you full for hours, this smoothie is perfect for busy mornings, workouts, or a satisfying meal replacement without sacrificing flavor.
Servings: 1
Equipment
- Blender
- Measuring cup
- Serving glass
Ingredients
- 1 cup cold brew or chilled brewed coffe
- 1 scoop protein powder (vanilla recommended)
- ½ banana frozen
- ¾ cup milk (almond, oat, or dairy)
- ½ cup ice cubes
Instructions
- Add chilled coffee to the blender. Avoid using hot coffee, as it affects texture and flavor.
- Add protein powder, frozen banana, milk, and ice.
- Blend on high speed until smooth, thick, and creamy with no visible ice chunks.
- Taste and adjust consistency or sweetness by adding more milk, ice, or optional add-ins.
- Pour into a glass and enjoy immediately for best texture and flavor.
Notes
- Cold brew creates smoother flavor and less bitterness
- Use vanilla protein for best balance with coffee
- 20–30g protein per serving works best for most people
- Add ice instead of banana for lower-calorie versions
- Avoid over-blending to prevent a watery texture
- Best consumed fresh